Online Gambling involves betting or playing games of chance for money over the internet, and does not include video lottery terminals (VLT). Many people enjoy gambling online, but the activity can become a dangerous habit for some. The American Psychiatric Association has classified gambling disorder as a mental health condition, similar to alcohol or drug addiction. The symptoms of this condition include preoccupation with gambling, escalating stakes in order to experience the same thrill, and failing to stop gambling despite negative consequences.

The most common effects of online gambling are financial problems, emotional stress, decline in work or academic performance, and health issues. Some individuals resort to illegal activities to fund their gambling habits, such as theft or fraud, resulting in legal problems and further complicating their lives.

The most effective way to quit gambling is through professional help, such as counseling and support groups. Therapy helps individuals understand the root cause of their gambling behavior and develop coping strategies. It also helps identify any underlying issues that may be contributing to the urge to gamble, such as anxiety or depression. Identifying these triggers and learning healthy ways to manage them can be very helpful in breaking the cycle of gambling addiction. In addition, therapy can teach coping skills for dealing with withdrawal and cravings. Behavioral therapy, such as Cognitive Behavioral Therapy, is particularly helpful for overcoming gambling addiction because it targets the harmful thought patterns that lead to the addictive behaviors.